Embracing Pilates
ABOUT EMBRACING PILATEs
Embracing Pilates is based in the North of Bristol, teaching privately from a fully equipped professional home studio and group classes in Horfield and Westbury-on-Trym. We specialise in improving posture, reducing back pain, core strengthening, increasing flexibility, injury rehabilitation, osteoporosis, improving sports performance, and in improving overall health and well-being.
WHAT CAN PILATES DO FOR YOU?
We are here to help you live pain free through the regular practice of Pilates. Our exercises are based on years of medical evidence and we keep up to date with the most recent medical research by being registered and keeping up to date with all the necessary training requirements. Pilates can and often does alleviate back pain. At the same time your strength and mobility will improve, and you will get stronger and fitter.
HORFIELD PARISH CHURCH HALL (MAIN HALL)
PLEASE NOTE: ALL CLASSES ARE NOW HELD IN THE (MUCH LARGER) HORFIELD PARISH CHURCH HALL, WHICH IS RIGHT NEXT TO THE HELLIWELL ROOM.
SHOULD YOU HAVE ANY QUERIES ABOUT ANYTHING RELATING TO THESE CLASSES, PLEASE DO NOT HESITATE TO CONTACT US. OTHERWISE, FEEL FREE TO BOOK NOW! (BOOKING LINK BELOW)
Spacious and welcoming, Horfield Parish Church Hall.
CLASS PRICES
Single Class
- BOOKING BUTTON BELOW...
Block of 6
- A SAVING OF £6!
Block of 12
- A SAVING OF £16! (Most popular)
PAY-AS-YOU-GO
WHY NOT COME ALONG AND GIVE PILATES A TRY. THE MAT AND ALL THE EQUIPMENT IS PROVIDED - THERE IS A PAY-AS-YOU-GO OPTION FOR £5 PER CLASS - NO NEED TO BOOK!
PLEASE CLICK ON THE LINK BELOW TO COMPLETE A SHORT HEALTH QUESTIONNAIRE (PAR-Q):
NEW CLIENTS
To register with Embracing Pilates (or book classes), click the BOOK HERE! button - see below.
If you haven't registered, you will be asked to create an account.
You can then pay for class credits prior to booking any classes. To book a class just click on the appropriate day/date.
Any problems, please contact us by phone, text or email. Quick response guaranteed!
IMPORTANT MESSAGE: Please note that the main hall is unavailable from the 27th of October (2024) for one week. Our Pilates classes will, therefore, take place in the Halliwell Room (next door to the main hall) from Monday the 28th of October to Thursday the 31st. Back to normal (the main hall) from Monday the 4th of November. Thank you for your support!
HORFIELD PARISH CHURCH HALL, BS7 8ST, IS SITUATED ON WELLINGTON HILL. THE MAIN HALL DOOR IS TO THE RIGHT
Class Timetable
Pilates class suitable for all abilities.
FACE-TO-FACE CLASS (Book now on the Booking Button)
Pilates class suitable for all abilities.
NEW FACE-TO-FACE CLASS (Book Now!)
FACE-TO-FACE CLASS (Pilates for All!)
About Denise
Qualifications
I am a fully comprehensively trained Pilates Instructor, registered with Peak Pilates (Classical). I also trained with Body Control Pilates (Contemporary).
Learn MoreAbout Pilates
Joseph Pilates was born on December the 9th in 1883 in Munchengladbach, Germany. He was originally a circus performer and a boxer before inventing an exercise system he called Contrology. After his death the name was changed to Pilates. Joseph dedicated most of his life to his exercise system, and truly believed it could heal injuries. He believed his system would keep the body and mind fit and healthy.
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Memberships
I am a member of CIMSPA, The Chartered Institute for the Management of Sport and Physical Activity, the Society for the Pilates Method, plus I am a registered Peak Pilates instructor. I am also qualified to accept clients who have been referred by their GP.
Learn MoreReviews
Contact
- Bristol, England, United Kingdom
- +44-0730 570 3001
- +44-0117 903 0331
- info@embracingpilates.co.uk
- Tel. 8.30am to 7.30pm (Speedy Email replies!)
