Reviews

I have been doing Pilates and yoga for many years with several instructors. Denise is one of the very best. She provides a programme that changes frequently and meets the needs of a wide range of needs and abilities. She provides clear and focused guidance, explaining in straightforward ways the aim of each exercise and how to perform it. Both her Zoom on line and face to face classes are enjoyable and very helpful. Highly recommended! AP

Always enjoyable classes, and feel like I’ve had a good work-out. Denise explains the moves as we work. Really good! JH